Stay away from people who absorb your energy
The power we need to lead vibrant, determined and purposeful lives.
Everyone needs energy. However, sometimes we can feel exhausted and dead until most of us are even in the evening and even in the morning.
Life is precious and also short. It is understandable that we train ourselves from there to melancholy and anguish every day, thinking that maybe we are leading a better life.
Throughout history, high energy has been associated with happy and active people, while low energy has been seen as a characteristic of depressed and cold people. Psychosomatic medicine has shown a strong relationship between mind and body, so the less energy we have, the more prone we are to depression, anxiety, and other temperamental disorders.
It is a fact that a healthy and happy person has a lot of energy. How can we pursue our dreams, pursue our goals, and overcome obstacles without our energy? How can we achieve valuable and meaningful success in life without energy? While it is true that some people naturally have higher amounts of energy than others, have you ever thought about why? Heritage and our environment are also influencing factors.
Everything is energy!
When we go down to the subatomic level, we see that everything that exists is made up of vibrating atoms, that is, pure energy. It can be said that even abstract values such as thoughts, emotions, instincts and sexual impulses are made up of energy. So we are swimming in a moving ocean, and just like in a real ocean, there are hunters and hunters.
If you are reading this article, you are very likely to be a hunt.
You can be a stalker, sure, but that doesn’t mean you should be a victim. You must take action to improve your life. Here are some suggestions that I have compiled from Lonerwolf:
- Avoid long eye contact
From my own experience, I can say that these are the biggest absorbers of energy. The more eye contact people make, the more you interact with them and what they have to say. In this case, it will be sufficient to make eye contact only occasionally.
- Set a time limit
Your time is precious, and you don’t have to sit for an hour or two and wait for someone to absorb your energy and numb your brain. Set a time limit that you can allot to this person, for example 5, 10, 15, 20 minutes depending on your energy level and stick to your limit.
- Learn not to answer
It’s really important. People who absorb energy observe your reactions, creating things that will keep you interacting. You must learn to be neutral in your reactions to your relationships with others. It forces you to keep a close eye on your emotions.
- Learn not to argue or go the opposite way
Yes, you can be really interested, but when you look at it for the long haul, you can’t change them without changing themselves – the more you respond to them, the more they will resist and absorb your energy.
- Connect with others
Getting closer to 1, 2 or 3 people who are absorbing energy will reduce effort and attention. Just make sure the ones you take with you aren’t energy parasites.
- Listen more than talk
A person who listens to people who take in a lot of energy is a person who listens. The more you talk (especially if you’re an introvert) the more energy you lose. Your energy will be left to you because the use of words like “why”, “when”, “how” will make the psychic absorber speak more.
- Try not to be surprised by simpler problems
Your discussions don’t need to be depressed and overwhelming. Feel free to take control when needed and move on to something simpler and more comfortable.
- Animate in your eyes
Many people claim that imagining that there are light / energy shields around them is really effective in preventing psychic fatigue and providing a natural, neutral mind. Try it sometimes.
- Avoid when necessary
Although it is not always possible, it is a simple and clear solution to protect yourself. But I don’t recommend this as a permanent solution; because the less you meet / interact with someone who absorbs energy, the less you will be able to improve and be deprived of a necessary life skill.
- Cut your marrow
It is the last resort. Sometimes you may need to make tough decisions about who should be around you for your own health and happiness. If you are still feeling bad after all, the most effective option would be to end your relationship straight away and move on with your life.